Hydro massage is a type of massage based on the therapeutic use of warm water (35-37 °C). The essence of hydro massage is applying massage techniques to the human body (thermally, mechanically, or chemically) through the water (which can be mineral, acerous or any other). Hydro massage helps to relax muscles, increase blood circulation, and relieve muscular pain and tension.
Hydro massage therapy can help alleviate muscle and soft tissue injuries caused by low back pain, arthritis, chronic and acute pain, neck injuries, TMJ, sports injuries, pregnancy discomforts, Crohn’s Disease, insomnia, spondylosis, multiple sclerosis, lupus, fibromyalgia, tendinitis, stress management and many more diseases and ailments.
Hydro massage therapy is excellent especially with stress management techniques.